The purpose of the phone consultation is to help us get a
clear sense of what you are needing and looking for. It is
also your opportunity to ask us questions to see if we a the
right fit for you.
If everything seems like a good fit then we will get you
scheduled for your first appointment. You will receive an
email with the intake paperwork to be completed through the
client portal prior to our first session together. This system
is an encrypted electronic medical record software so your
information is safe and protected.
That is a great question! Research supports that the
intangible piece for healing to occur is the relationship
between the client and the therapist. It is that spark of
genuine connection that we have with some people. Each
therapist is a unique person too with their own style, vibe,
professional and personal experiences.
Read more on the
about us page to see if I
seem like the right fit for you.
We will prepare for our first session by reviewing your initial intake paperwork that you completed online. We will have questions to jumpstart the conversation and we will get deeper into your story, your goals for counseling and my approach to counseling. All while we are both getting to know each other so that you can decide if we are the therapists for you.
Expect to meet weekly and then as therapy progress and as things start to change for you, we may decide together that less frequently is the best fit for you.
We ask for a 24 hour notice if you need to cancel or reschedule. If you no show a session you will be charged a full session fee.
The cost depends on your insurance and the copays specific for your plan or if we do not accept your insurance we offer a cash pay rate of $130 which can be paid through check, debit or credit card.
No We do not, here is why. Therapy is an investment in
yourself, something to help you live your best life just like
we invest in things like the gym for our physical wellness. I
understand that not everyone will be able to work with us due
to the cost and we are happy to refer you to other providers
or agencies in the area.
Here is a great tool to show you what a fair therapy cost is
and you will see my fee is still well below that. Check out
Health Care Blue Print type in your zip code and search
individual psychotherapy 45 minutes.
Yes, we are now accepting Blue Cross Blue Shield, UMR, United,
Optum, Aetna, and Cigna insurance. Keep in mind your rate may
be higher based on if you have met your deductible for the
year or not.
If you have another insurance providerwedo offer a monthly
statement of service (super bill) that you can file with your
insurance for reimbursement if you choose to do so. There is
also a great app to help you do this called
Better app.